"Downward-facing dog" is no longer just for humans. Nationwide, classes of "doga" — or yoga with dogs — are increasing in number and popularity. Doga combines massage and meditation with gentle stretching for dogs and their human partners. In chaturanga, dogs sit with their front paws in the air while their human partners provide support. In an “upward-paw pose,” or sun salutation, owners lift dogs onto their hind legs. In a resting pose, the person reclines, with legs slightly bent over the dog’s torso, bolster-style, to relieve pressure on the spine.
Doga instructors are not required to complete certification, though teacher training seminars do exist. Instructors learn informally by sharing techniques. Guiding these techniques is a general philosophy: Because dogs are pack animals, they are a natural match for yoga’s emphasis on union and connection with other beings.
Source: nytimes
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